Project 12: 14 days and going…
August 16th, 2006 by jennemede
How much have I lost so far?
6 kgs, to 106kgs. That’s about 13lbs. So a little less than one pound a day, woohoo! Haven’t measured today so will let you know if anything’s changed.
It’s now tapering off and I have to extend my cardio to one hour from today onwards, perhaps 30 mins on the treadmill, some free weights and then 30 mins on the bike to round it up.
Been really good on the diet front as well. Cut off carb completely except for the Quaker Rice Cakes which are 50 cals a piece (two pieces a day for snacking). Lokes tells me from the occasional hug that I ‘feel’ smaller already.
Yay!
Posted in Imperfect Body
August 16th, 2006 at 10:16 am
Nice job! Send me some of your willpower, okay?
August 16th, 2006 at 5:49 pm
I don’t have enough to go around myself, yoU!
August 16th, 2006 at 8:51 pm
Oh wow! I need some willpower too! Hehehe… Everyone’s been commenting to me that I’ve gained too much weight already but I’ve to willpower to exercise! Boo hoo hoo… ;P
August 16th, 2006 at 8:58 pm
Guess what? I went down another pound/half a kilo!
hehe u go get Queen’s Best of hits and listen to Don’t Stop Me Now. I actually RAN on the treadmill today because of this song LOL
August 17th, 2006 at 3:06 am
You ran on the threadmill!! WOW! That’s really good discipline - I can’t do the threadmill. I can feel the ‘rollers’ pounding on my chest/ribs and it’s just to easy to stop and go home.
Where as if I run on the road - I actually have to run ‘back’ to get home.
August 17th, 2006 at 4:08 am
You sure are on the right track! Keep going! Go! Go! Go! Hey, did you remember to take some pictures of the before? Must show before and after like those Marie France or whatever slimming blah blah, LOL!
August 17th, 2006 at 6:40 am
I have PLENTY of before pics Karen hehe
Nis: Yea lol well that treadmill is canggih one. Gives me a summary of my workout, how long I’ve stayed in ‘the zone’ etc. I’ve never really ran on one, just walked but yesterday, I RAn!!
August 17th, 2006 at 10:46 pm
Keep it up my dear & you’ll be reaching ur target weight loss successfully!