We had a really good show this morning where we talked about the dreaded Superwoman Syndrome, where a woman tries to do everything: be mom, career woman, wife and daughter.

We had Patsy and Topaz with us this morning and talked a little about how we are all control freaks to a degree and how the inability to let go can affect our lives.

Listen to the podcast here. Also available on the player in my blog (top right).

Our next topic will be about a largely Asian conundrum: How do women, who are mothers, juggle having to care for their immediate families and their parents? What does it mean to care for parents who are ill? What options do we have to help us out?

Please watch for the time and date at the SAHP Malaysia Yahoo group, and if you want to join the Skypecast, let me know. All you need is a Skype account and the software, a mike and speakers or headphones!

Information used during the podcast regarding medical symptoms of The Superwoman Syndrome and steps to recovery was sourced from the following websites:

• The UC Davis Health system; and
• The Ohio State University Medical Center

Tell us what you think here or at the SAHP Malaysia usergroup. Thanks for listening!